We are highly trained in Integrative practice using a combination of theoretical approaches; Transactional Analysis (TA), Person-centred and Cognitive Behavioural Therapy (CBT) to offer a tailored approach to suit your needs.
What does this mean for you?
It means we work collaboratively to explore your unconscious thoughts and feelings, determine how your past experiences may be playing a role in your present issue or reoccurring patterns of behaviour and identify goals for the future. This can be achieved by developing your self-awareness and improving your self-worth.
In 2013 there were 8.2 million diagnosed cases of anxiety in the UK.
24% of women and 13% of men in England are diagnosed…
At Hope Within Counselling services we offer a supportive, confidential environment where we can explore your past and present issues and experiences.
We use a variety of methods and theories to explore your thoughts and feelings to help you to gain an awareness into your life, which will empower you and help you to move forwards.