We are Here to Help You
Speak to a counsellor who cares


We are highly trained in Integrative practice using a combination of theoretical approaches; Transactional Analysis (TA), Person-centred and Cognitive Behavioural Therapy (CBT) to offer a tailored approach to suit your needs.

What does this mean for you?

It means we work collaboratively to explore your unconscious thoughts and feelings, determine how your past experiences may be playing a role in your present issue or reoccurring patterns of behaviour and identify goals for the future. This can be achieved by developing your self-awareness and improving your self-worth.


Anxiety

In 2013 there were 8.2 million diagnosed cases of anxiety in the UK.

Depression

24% of women and 13% of men in England are diagnosed…

Post Traumatic Stress

1 in 2 people experience trauma at some point in their life.

Self Harm

The UK has one of the highest self harm rates in Europe.

Anger Management

More than one in ten people (12%) say that they have trouble…

Abuse

An estimated 7.5% of women (1.6 million) and 3.8% of men (786,000)…

Work Related Stress

74% of UK adults have felt stressed at some point over the last year…

Our Services


Why Choose Us

At Hope Within Counselling services we offer a supportive, confidential environment where we can explore your past and present issues and experiences.

We use a variety of methods and theories to explore your thoughts and feelings to help you to gain an awareness into your life, which will empower you and help you to move forwards.

  • Free initial telephone consultation with no obligation
  • Various communication platforms available
  • Confidential and non-judgemental approach
  • Safe and Supportive environment to help you thrive

Web site design and hosting by Whitstable Designs

© Hope Within. All rights reserved.